Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Z
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, January 15, 2019
Time: 14:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 18.4 Avg / 22.1 Max
Power (Watts): 178 Avg / 366 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:21
1.50 mi in 5:07
1.50 mi in 5:13