Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Tallon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, January 15, 2019
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 191 Avg / 349 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 143 Avg / 173 Max

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