Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, January 15, 2019
Time: 15:14
Distance: 4.70 Miles
Laps: 4.7
Calories: 188
Speed (MPH): 18.5 Avg / 25.3 Max
Power (Watts): 181 Avg / 400 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:29
0.70 mi in 2:09

Goal

15 Minutes