| Rider: | Dale Wilson |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 28:21 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 16.6 Avg / 33.4 Max |
| Power (Watts): | 197 Avg / 585 Max |
| Cadence (RPM): | 69 Avg / 92 Max |
| Heartrate (BPM): | 140 Avg / 151 Max |
Personal Best
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