Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Aman
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Wednesday, January 16, 2019
Time: 21:12
Distance: 4.75 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 13.4 Avg / 24.6 Max
Power (Watts): 126 Avg / 427 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

4.01 mi in 14:23
0.74 mi in 6:49