Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Elias
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Wednesday, January 16, 2019
Time: 30:05
Distance: 5.10 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 10.2 Avg / 21.1 Max
Power (Watts): 71 Avg / 284 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

4.01 mi in 22:57
1.09 mi in 7:08

Personal Best

Personal Best Personal Best