City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, January 16, 2019
Time: 30:07
Distance: 5.90 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 11.8 Avg / 29.8 Max
Power (Watts): 143 Avg / 286 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

4.53 mi in 22:35
1.37 mi in 7:32