Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Karen Grove
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, January 16, 2019
Time: 1:05:06
Distance: 11.81 Miles
Completed:
Calories: 480
Speed (MPH): 10.9 Avg / 27.8 Max
Power (Watts): 99 Avg / 359 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 135 Avg / 160 Max

Ghost

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