Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wangdi Sherpa
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, January 16, 2019
Time: 1:00:43
Distance: 15.35 Miles
Laps: 15.3
Calories: 622
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 146 Avg / 251 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:09
0.35 mi in 1:38