Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Patrick ONeil
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, January 16, 2019
Time: 27:37
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.7 Avg / 28.0 Max
Power (Watts): 160 Avg / 251 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 154 Avg / 184 Max

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