Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, January 16, 2019
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 146 Avg / 360 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 118 Avg / 126 Max

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