Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gregory Giamalva
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Wednesday, January 16, 2019
Time: 32:04
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.1 Avg / 22.9 Max
Power (Watts): 109 Avg / 296 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 134 Avg / 160 Max

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