Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Aaron Fabel
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, January 16, 2019
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 131 Avg / 518 Max
Cadence (RPM): 91 Avg / 119 Max
Heartrate (BPM): 151 Avg / 200 Max

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