Rider: | Jim Murphy |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Wednesday, January 16, 2019 |
Time: | 23:18 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 121 |
Speed (MPH): | 11.6 Avg / 14.8 Max |
Power (Watts): | 63 Avg / 151 Max |
Cadence (RPM): | 38 Avg / 48 Max |
Heartrate (BPM): | 112 Avg / 180 Max |