Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, January 16, 2019
Time: 10:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 154 Avg / 429 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

1.50 mi in 4:20
1.50 mi in 6:04