Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Downing
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, January 16, 2019
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 118 Avg / 283 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 108 Avg / 182 Max

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