Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, January 16, 2019
Time: 23:01
Distance: 4.95 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.9 Avg / 17.1 Max
Power (Watts): 82 Avg / 140 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

4.42 mi in 18:54
0.53 mi in 4:07