| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 8:32 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 98 |
| Speed (MPH): | 16.6 Avg / 26.0 Max |
| Power (Watts): | 168 Avg / 393 Max |
| Cadence (RPM): | 43 Avg / 70 Max |
| Heartrate (BPM): | 162 Avg / 182 Max |
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