Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, January 16, 2019
Time: 28:35
Distance: 8.38 Miles
Completed:
Calories: 380
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 197 Avg / 598 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 144 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.