| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 3:50 |
| Distance: | 0.85 Miles |
| Completed: | 19% |
| Calories: | 40 |
| Speed (MPH): | 13.3 Avg / 30.9 Max |
| Power (Watts): | 150 Avg / 483 Max |
| Cadence (RPM): | 73 Avg / 103 Max |
| Heartrate (BPM): | 113 Avg / 171 Max |
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