| Rider: | James Rose |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 22:53 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 11.9 Avg / 29.3 Max |
| Power (Watts): | 138 Avg / 396 Max |
| Cadence (RPM): | 80 Avg / 107 Max |
| Heartrate (BPM): | 154 Avg / 232 Max |
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