Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Val Jones-Fleming
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, January 17, 2019
Time: 12:39
Distance: 3.05 Miles
Completed: 61%
Calories: 100
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 108 Avg / 261 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 139 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.