Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 17, 2019
Time: 26:01
Distance: 7.00 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 145 Avg / 526 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

6.33 mi in 23:28
0.67 mi in 2:33