Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rolf Thompson
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Thursday, January 17, 2019
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.1 Avg / 24.1 Max
Power (Watts): 161 Avg / 540 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 146 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.