Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 17, 2019
Time: 1:00:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 56 Avg / 158 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 4:27
1.00 mi in 4:01
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:57