Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Melissa Shaull
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, January 17, 2019
Time: 54:09
Distance: 11.03 Miles
Completed:
Calories: 477
Speed (MPH): 12.2 Avg / 26.3 Max
Power (Watts): 123 Avg / 407 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 141 Avg / 153 Max

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