Rider: | Les Wiley |
Team: | Urbandale Senior Center (Urbandale, IA) |
Date: | Thursday, January 17, 2019 |
Time: | 46:15 |
Distance: | 9.00 Miles |
Laps: | 9.0 |
Calories: | 215 |
Speed (MPH): | 11.7 Avg / 12.3 Max |
Power (Watts): | 54 Avg / 85 Max |
Cadence (RPM): | 40 Avg / 43 Max |
Heartrate (BPM): | 121 Avg / 186 Max |