| Rider: | Jim Simerville |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, January 17, 2019 |
| Time: | 32:02 |
| Distance: | 8.00 Miles |
| Laps: | 8.0 |
| Calories: | 252 |
| Speed (MPH): | 15.0 Avg / 18.3 Max |
| Power (Watts): | 107 Avg / 179 Max |
| Cadence (RPM): | 75 Avg / 88 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
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