Gut Buster 11.00 mi

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Lap Details

Rider: Mary beth Millrood
Team: Island Rec Center (Hilton Head, SC)
Date: Thursday, January 17, 2019
Time: 1:01:15
Distance: 11.03 Miles
Completed:
Calories: 457
Speed (MPH): 10.8 Avg / 21.8 Max
Power (Watts): 100 Avg / 318 Max
Cadence (RPM): 84 Avg / 121 Max
Heartrate (BPM): 144 Avg / 158 Max

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