Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Thursday, January 17, 2019
Time: 24:17
Distance: 8.05 Miles
Laps: 1.3
Calories: 416
Speed (MPH): 19.9 Avg / 28.8 Max
Power (Watts): 260 Avg / 586 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

6.01 mi in 16:17
2.04 mi in 8:00