Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Heather Hawkins
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 17, 2019
Time: 1:09:21
Distance: 11.81 Miles
Completed:
Calories: 475
Speed (MPH): 10.3 Avg / 27.1 Max
Power (Watts): 90 Avg / 202 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 120 Avg / 136 Max

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