Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, January 17, 2019
Time: 39:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 200
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 61 Avg / 113 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 4:49
1.00 mi in 5:02