Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Shetler
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 17, 2019
Time: 10:55
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 198 Avg / 522 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

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