Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Wharton
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, January 17, 2019
Time: 34:19
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 13.8 Avg / 29.2 Max
Power (Watts): 156 Avg / 366 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 147 Avg / 166 Max

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