Rider: | Gary Ricard |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Thursday, January 17, 2019 |
Time: | 1:33:26 |
Distance: | 18.3 Miles |
Completed: | |
Calories: | 719 |
Speed (MPH): | 11.8 Avg / 21.9 Max |
Power (Watts): | 104 Avg / 351 Max |
Cadence (RPM): | 69 Avg / 99 Max |
Heartrate (BPM): | 123 Avg / 149 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.