| Rider: | Henry Adams |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Thursday, January 17, 2019 |
| Time: | 12:12 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 16.6 Avg / 22.3 Max |
| Power (Watts): | 151 Avg / 263 Max |
| Cadence (RPM): | 74 Avg / 93 Max |
| Heartrate (BPM): | 146 Avg / 160 Max |
Personal Best
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