Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 17, 2019
Time: 46:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 391
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 117 Avg / 276 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 4:03
1.00 mi in 3:24
1.00 mi in 3:57
1.00 mi in 4:11