Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave A
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 17, 2019
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 111 Avg / 263 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 142 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.