Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Chapman-Rienstra
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, January 17, 2019
Time: 40:31
Distance: 11.81 Miles
Completed:
Calories: 608
Speed (MPH): 17.5 Avg / 30.0 Max
Power (Watts): 225 Avg / 420 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 168 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.