Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 18, 2019
Time: 49:21
Distance: 14.00 Miles
Laps: 14.0
Calories: 464
Speed (MPH): 17.0 Avg / 19.5 Max
Power (Watts): 133 Avg / 246 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 9 Avg / 123 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:24

Goal

1 Completed Lap