City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 18, 2019
Time: 30:07
Distance: 5.91 Miles
Laps: 1.3
Calories: 304
Speed (MPH): 11.8 Avg / 29.6 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

4.53 mi in 22:32
1.38 mi in 7:35