Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, January 18, 2019
Time: 12:20
Distance: 3.37 Miles
Laps: 2.2
Calories: 127
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 148 Avg / 331 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

1.50 mi in 5:09
1.50 mi in 4:43
0.37 mi in 2:28