Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Everson
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Friday, January 18, 2019
Time: 19:19
Distance: 5.25 Miles
Laps: 3.5
Calories: 188
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 138 Avg / 364 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 129 Avg / 163 Max

Laps

1.50 mi in 6:21
1.50 mi in 4:23
1.50 mi in 5:20
0.75 mi in 3:15