| Rider: | Workout Beef |
| Team: | YMCA - Sidney-Shelby County (Sidney, OH) |
| Date: | Friday, January 18, 2019 |
| Time: | 15:27 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 19.4 Avg / 25.6 Max |
| Power (Watts): | 213 Avg / 368 Max |
| Cadence (RPM): | 74 Avg / 97 Max |
| Heartrate (BPM): | 176 Avg / 196 Max |
Personal Best
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