| Rider: | Joy Elmore |
| Team: | Workout Anytime - Boiling Springs (Boiling Springs, SC) |
| Date: | Friday, January 18, 2019 |
| Time: | 25:03 |
| Distance: | 4.78 Miles |
| Completed: | 40% |
| Calories: | 205 |
| Speed (MPH): | 11.5 Avg / 22.4 Max |
| Power (Watts): | 113 Avg / 224 Max |
| Cadence (RPM): | 43 Avg / 63 Max |
| Heartrate (BPM): | 149 Avg / 165 Max |
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