| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, January 18, 2019 |
| Time: | 27:53 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 13.6 Avg / 22.1 Max |
| Power (Watts): | 104 Avg / 376 Max |
| Cadence (RPM): | 59 Avg / 81 Max |
| Heartrate (BPM): | 116 Avg / 130 Max |
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