Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Friday, January 18, 2019
Time: 51:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 239
Speed (MPH): 11.7 Avg / 12.1 Max
Power (Watts): 54 Avg / 88 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:09