Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Friday, January 18, 2019 |
Time: | 48:06 |
Distance: | 14.11 Miles |
Laps: | 1.2 |
Calories: | 704 |
Speed (MPH): | 17.6 Avg / 28.0 Max |
Power (Watts): | 219 Avg / 402 Max |
Cadence (RPM): | 49 Avg / 70 Max |
Heartrate (BPM): | 122 Avg / 136 Max |