Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Mick
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, January 18, 2019
Time: 16:44
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 80 Avg / 148 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 124 Avg / 148 Max

Ghost

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