Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 18, 2019
Time: 1:01:12
Distance: 16.00 Miles
Laps: 16.0
Calories: 528
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 120 Avg / 227 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 108 Avg / 156 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:39